Group Occupational Therapy
Embodiment, Mindfulness & Wellbeing
Supporting mental health and wellbeing in group and community settings
About these groups
About these groups
Sessions draw on embodiment and mindfulness-based approaches to support awareness, grounding, connection and participation in meaningful activity.
This may include gentle qigong inspired movement, sensory awareness, reflection, mindfulness and other activities that help people connect with themselves, others and the world around them.
Groups can be offered in person or online, and may be developed in collaboration with organisations and community partners.
Current groups and projects will be listed here as they are developed.
If you are an organisation or community interested in developing a group or collaborative project, please get in touch to discuss possibilities.